Heen Bovitiya (Osbeckia octandra): A Complete Guide Introduction Heen Bovitiya is one of Sri Lanka’s most valuable medicinal plants. Its scientific name is Osbeckia octandra. This plant belongs to the Melastomataceae family. It grows only in Sri Lanka, making it…

Introduction The benefits of Earl Grey tea go well beyond its enchanting flavor. This beloved blend, crafted from black tea and infused with bergamot oil, captivates the senses with its aromatic profile while offering significant health perks. With its soothing…